Everytime I look at a local or national paper there seems to be more and more weight loss adverts promising amazing results. There is usually a before and after picture to help to convince you that this or that system worked for this person so it will work for you. My approach is a little different.
It is worth knowing more about yourself before you start on any health plan to ensure you are on the right track.
A consultation with a Nutritional Therapist can get to the source of any health concerns or weight issues.
My interest is in the person as an individual. Sure, any of the advertised plans will work for a percentage of the people that try them but usually not for everyone. Treating the person from a perspective of biochemical individuality is the only way to ensure that the treatment plan being used is suitable for the person it's designed for.
No two people are biochemically the same so why should one plan or diet work for everyone. Sustainable healthy lifestyle and dietary changes should be designed specifically for each person as a properly qualified Nutritional Therapist does.
Healthy food can be delicous so no need to beat yourself up with a lettuce leaf. Your plan should include lots of food alternatives that suit your body's particular make-up.
Many of my clients have come to me with specific conditions that have caused ill health. In helping them with the condition their is an added side effect of becoming healthier and losing any unwanted weight. Clients that come to me specifically to lose weight can sometimes be suprised to find that the weight gain was caused by a specific condition that they didn't know they had.
Find out more about your Body and get healthy for real this time. L